Print Friendly, PDF & Email

Monday Muffins: Healthy Company Muffins


It’s Monday and time to share another delicious muffin recipe. January is the perfect time of year to make these delicious Healthy Company Muffins. We have a lot of company that likes to visit and play in the snow during the winter months. Nothing better than having a healthy, delicious muffin to offer in the morning. This recipe comes from my favorite book, Simply in Season. I love this book for the simple recipes it contains and the fact that they are geared to helping you eat in season. These muffins are perfect for breakfast or for a good snack. They can be cooked in a regular muffin tin or a mini muffin tin, which works well if you are using them for a snack.


Company Muffins



½ cup flour
½ cup whole-wheat flour
1 cup oat bran or rolled oats
¾ cup brown sugar
1 Tbsp ground cinnamon
2 tsp baking soda
1 tsp baking powder
½ tsp salt

In a large bowl combine the above ingredients. Set aside.healthy company muffins


In another bowl combine the following ingredients:

2 large tart apples, peeled, cored and shredded

1 ½ cups finely shredded carrots
1 cup chopped walnuts or flax seed meal
½ cup raisins

Add the apples, carrots, walnuts and raisins to the dry mixture.healthy company muffins Stir to coat and make a well in the center of the mixture.


In a separate bowl combine:
2 eggs
½ cup milk
¼ cup oil

Pour into the flour mixture. Stir just until moistened. Fill your muffin tins about ¾ full and bake in a preheated 375F oven for 18-20 minutes.muffins

These muffins are delicious and keep well and the muffins  remain moist for several days. healthy company muffinsYou can also pop a few in your freezer so that you can have these healthy company muffins to enjoy at a later time!Healthy Company Muffins

15 comments on “Healthy Company Muffins

Amy Christensen on January 30, 2017 2:30 pm

These look so healthy and yummy. My gang are not big fans of raisins. Do you think you substitute dried cranberries instead? – Amy

Nancy Wolff on January 30, 2017 4:30 pm

By all means leave out the raisins, dried cranberries would also be good or just cook as is without the raisins!

Sherry Legan on January 30, 2017 11:02 pm

These look so good and yummy! I’ll have to try! Come over to the party and bring the muffins.
This week link is here:
Link and comment for points for The Happy Birthday To Me Giveaway!
Have a good week.

Nancy Wolff on January 31, 2017 1:49 pm

thanks for the link!

Tracy Lynn on January 31, 2017 3:46 pm

I can’t wait to give these muffins a try. It is snowing like crazy right now and I am hunkered down inside. Sounds like a great day for some warm buttery muffins don’t ya think?

Nancy Wolff on February 1, 2017 12:34 pm

Tracy Lynn, a snowy day is a perfect time to enjoy a fresh muffin warm from the oven!

Kim~madeinaday on January 31, 2017 5:41 pm

These look so hearty and healthy!!Sharing on G+. Thanks for linking up at #MerryMonday!

Leslie on February 1, 2017 2:10 am

Mmmm. This looks like a nice and hearty muffin..and as you said, perfect for when company comes to visit. It’s always great to have something special like this on hand so you don’t have to worry about making a big breakfast. Thanks for sharing the recipe over at the #happynowlinkup!

Jen on February 1, 2017 5:26 am

Wow these look delicious! I think my family would definitely be fans! Thanks for sharing this at the #happynowlinkup

Jess on February 2, 2017 4:58 am

These sound so tasty!

I would love for you to share this with my Facebook Group for recipes, crafts, tips, and tricks:

Thanks for joining Cooking and Crafting with J & J!

Helen at the Lazy Gastronome on February 4, 2017 2:28 pm

These look really good! Thanks for sharing on the What’s for Dinner link up!

Leigh on February 4, 2017 6:10 pm

These muffins look fantastic! I tweeted the link. Thanks for linking up at the Healthy Living Link Party!
Blessings, Leigh

Selena, The Rambler on February 7, 2017 6:19 pm

Ohhhhh, I may have to give this a try!!! Anything healthy that can look like a cupcake without frosting is my thing =) #happynowlinkup

Miz Helen on February 7, 2017 8:28 pm

We will love the combination of your Company Muffins! I really appreciate you sharing with us at Full Plate Thursday, hope you have a great day and hope to see you again soon!
Miz Helen

Joyce @ My Stay At Home Adventures on February 13, 2017 12:41 am

This looks good! Thank you for sharing this with us @FuntasticFriday!

Leave a Reply

Your email address will not be published. Required fields are marked *

Never Miss a Post!

Find Me


Nancy’s Archives