Do you suffer from headaches? I occasionally have bad headaches and I have a sister that suffers from migraines. I found this recipe for an herbal headache tea and decided to try it.
I found all the ingredients I needed from Mountain Rose Herbs.
8 parts Red Raspberry Leaf
3 parts Alfalfa Leaf
3 parts Peppermint Leaf
2 parts Stinging Nettle Leaf
The parts can be anything you measure with; I used Tablespoons, which made up enough to fill a jar. Perfect to give away to any headache sufferers you know!
Combine the ingredient and mix well. Store in a glass container and be sure to include the directions! To use simply combine 2 teaspoons to 1 Tablespoon per cup of boiling water. Steep for ten minutes and then strain.Remember if you suffer from constant headaches or severe headaches be sure to consult your doctor!