Category Archives: Fitness

As summer comes around, most people want to be out and about a lot more. However, this doesn’t always mean that we’re more active. The rising temperatures can make it a lot more enjoyable to sit out in the sun rather than run in it. However, if you plan it out right, there are so Read More…

Cycling Meals

Cycling Meals We all need food to fuel us. A cyclist needs to pay particular attention to make sure they’re fuelled to perform at their peak. But the struggle to consistently eat healthily and ride strong is hard. That’s why I’ve prepared a list of nutritious, convenient meals that are super easy to access and Read More…

My workout buddy!

I don’t talk very often about my Beachbody involvement. Maybe I should? It has changed my life! I became involved in Beachbody in February. My daughter was a coach and she was holding a 21 Day Fix Challenge group. I knew I had weight to loose and figured I could do anything for 21 days! Read More…

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