Tag Archives: wasting food

We all want to save money especially on our grocery bill. Seems that food just keeps getting more expensive! Did you know there are a few simple steps you can do to stop wasting food that will also help your grocery bill go down?Watch as groceries are scanned.

 

Create Meal Plans: Make a weekly meal plan and shop according. Don’t forget about your leftovers, take them to work for lunch or use them to make a different recipe or freeze them to enjoy later.

 

Freeze It: If you can’t eat a food that will spoil soon, consider freezing it. Even fruits and vegetable can be chopped and frozen. Use frozen fruits or vegetables in smoothies.wasting food

 

Check your fridge: Keep an eye on the contents of your fridge, is there food that needs to be used up? Plan your meals accordingly. By being creative with your meal planning you can use up the for in your fridge and stop wasting food!

 

Understand expiration and sell by dates: According to the U.S. Department of Agriculture companies use these dates to guess the freshness of the food and they are not related to safety. Companies generally tend to be conservative in their estimates, the USDA suggests you check the food to see if it looks or smells off or sour.

 

Store food properly: Not everything needs to be stored in the fridge. Store things that will wilt like spinach or kale in a drawer with high humidity. Things that rot quickly go into a drawer with low humidity.

 

Use everything: Broccoli stems can be eaten with the rest of the broccoli or chop them and add them to a soup. Beet greens can be added to salads, soups or veggie burgers. Make chicken stock with your leftover chicken carcass.broth, soup

 

Don’t over-serve: Generous servings usually just end up in the trash. Allow people to serve themselves or give everyone smaller, more manageable portions. They can always have seconds if they are hungry!We still enjoy a full table occasionally!

 

Make these simple changes and watch your grocery bill go down!

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