Tag Archives: recipes

Barley is another staple I like to keep in my pantry. According to Wikipedia barley is a versatile cereal grain. It serves as a major animal fodder, as a base for malt for beer and certain distilled beverages and as a component of various health foods. It is also used in soups and stews and can even be used in bread! There are two kinds of barley, two row and six row. Two row barley has a lower protein content. I love adding barley to soups and stews. Pearl barley refers to covered barley that has been processed to remove the tough inedible outer hull and then pearled or polished. Barley may be pearled to varying degrees and labeled as regular, fine or pearl. Pearl barley is available in several forms; however, kernels or berries are the most common. Pearl barley may also be purchased flaked, cut or ground. It has a rich nutlike flavor and an appealing chewy, pasta-like consistency. Its appearance resembles wheat berries. Barley’s claim to nutritional fame is based on its being a very good source of fiber and selenium, and a good source of phosphorus, copper and manganese.

Storing barley is very easy. Pearled barley can be kept at room temperature for a longer time since most of the oils which could go rancid have already been removed. It should be stored in an airtight container in a cool, dry place, in warmer months it should be stored in the refrigerator or freezer. If refrigerated or frozen in an airtight container, raw/uncooked badly may be stored for about 6 months.

I adapted this recipe from one I found on the TasteOfHome.com website. It makes a nice big pot of soup and freezes well. Perfect for those cold winter nights. Make a salad to go with it and you’ll have a complete meal!

Cobb Hill Barley Soup

1 pound chicken or turkey Italian sausage
1 medium onion, finely chopped
3 garlic cloves, sliced
4 cans (14-1/2 ounces each) reduced-sodium chicken broth
2 cans (15 ounces each) pinto beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup medium pearl barley
1 large carrot, sliced
1 celery rib, sliced
1 teaspoon minced fresh sage
1/8 teaspoon dried rosemary, crushed
6 cups chopped fresh kale

In a Dutch oven, cook sausage and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the broth, beans, tomatoes, barley, carrot, celery, sage and rosemary. Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Stir in kale; return to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender and kale is wilted.

Makes about 3 quarts of soup.

 

This time of year I am always trying to think of things I can make to give as presents. One idea is a good homemade Italian Salad Dressing Mix. This can be made up and placed into a jar. Include a recipe for salad dressing and for a marinade and the gift recipient will have two ways to enjoy your gift! Here is my homemade alternative to packaged store-bought Italian dressing mixes, it makes about 2/3 cup:

1 ½ Tbsp dried oregano
1 ½ Tbsp dried basil
1 ½ Tbsp garlic salt
1 ½ Tbsp onion powder
1 ½ Tbsp salt
¾ Tbsp paprika
¾ Tbsp dried dillweed
¾ Tbsp dried rosemary
½ tsp freshly ground black pepper
Dash of cayenne pepper

Combine all herbs and spices thoroughly.

To make an Italian salad dressing, combine 1 ½ Tbsp of the herb mix with ¼ cup vinegar, 2 ½ Tbsp water, and ¾ cup oil in a jar with a tight fitting lid. Shake well. Let stand for at least one hour to blend flavors.

To make a marinade, combine 1 ½ Tbsp of the herb mix with ½ cup red wine, 2 tsp thyme, ½ pound sliced fresh mushrooms and l large onion, sliced. Delicious on steak!

I love leftover turkey. Unfortunately this year we won’t have any leftover turkey since we’re spending the holiday with my daughter and her husband on the west coast. However this is one of my favorite recipes, it’s adapted from a recipe I found on the TasteOfHome.com website and works perfectly with leftover turkey! It also freezes well.

Curried Turkey Vegetable Soup
Makes about 2 quarts and serves about 6

2 medium onions, chopped
2 tablespoons canola oil
2 to 3 tablespoons all-purpose flour
1 teaspoon curry powder
3 cups reduced-sodium chicken broth
1 cup diced potatoes
1 celery rib, sliced
1/2 cup thinly sliced fresh carrots
2 tablespoons minced fresh parsley
1-1/2 teaspoons minced fresh sage
2 cups cubed cooked turkey breast
1-1/2 cups fat-free half-and-half
1 package (9 ounces) fresh baby spinach, coarsely chopped
1/4 teaspoon salt
1/4 teaspoon pepper

Directions: In a Dutch oven, sauté onions in oil until tender. Stir in flour and curry until blended. Gradually stir in broth. Add the potatoes, celery, carrots, parsley and sage. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender. Stir in the turkey, half-and-half, spinach, salt and pepper. Cook and stir until spinach is wilted and soup is heated through. Serve hot.

This simple recipe makes enough to give as a gift or to just keep on hand for those cold winter months.

10 2/3 cups dry milk
6 oz non-dairy coffee creamer
1 lb Nestle’s Quik
1/3 cup confectioners sugar

Combine all ingredients and store in an airtight container. To use mix ½ cup with 1 cup of hot water.

For the cheapest way to make a single serving of hot chocolate use the following recipe:

For one serving of Hot Chocolate combine:

1/3 cup dry milk
1 tsp cocoa
1 tsp sugar

Add to 1 cup of ot water.

 

 

When I saw this recipe in the November issue of Sunset magazine I knew I had to try it. It is a very easy, no bake recipe, which makes a delicious, fall dessert. It’s pretty from the top and even prettier when you cut a slice! I tried it last weekend and it was a hit. Perhaps this will be a new tradition for our Thanksgiving table!

Pumpkin Chocolate Icebox Cake
Serves 12 (depending on the size piece!)

Ingredients:

3 packages (8oz@) of cream cheese, room temperature
1/2 cup packed dark brown sugar
1/2 cup granulated sugar
1 can (15 oz.) pumpkin
2 tablespoons half-and-half
1/8 teaspoon salt
3/4 teaspoon pumpkin pie spice
1 teaspoon vanilla extract
28 chocolate graham cracker sheets (12 oz. total)
Unsweetened cocoa powder, for dusting

Beat cream cheese and sugars in a bowl with a mixer on medium speed until smooth. Then beat in pumpkin, half-and-half, salt, pumpkin pie spice, and vanilla until smooth and fluffy. Lay enough graham crackers in a 9- by 9-in. pan to cover bottom (cut to fit if necessary). Spread a quarter of pumpkin mixture over crackers with an offset spatula. Layer 3 more times, ending with pumpkin mixture. Cover; chill overnight. Set leaf cutouts (trace them on paper) on top and dust with cocoa, then remove. Cut cake into squares.

Linked to: TheINspirationNetwork, CallMePMC

How many of you enjoy eating Quinoa? Have you ever tried it? It is usually considered a grain but it is actually a relative of leafy green vegetables like spinach and Swiss chard. It is an ancient grain once considered the “gold of the Incas”! It is high in protein and it’s protein is considered a complete protein, meaning it contains all nine essential amino acids. It is a good choice for vegetarians concerned about adequate protein intake. It is also a good source of manganese, magnesium, iron, copper and phosphorus. Besides all it’s healthy properties is tastes good. It has a somewhat nutty flavor when cooked. Quinoa should be stored in an airtight container. The best location for storing quinoa is in a cool, dark, dry cabinet. It will stay fresh for one year or longer if properly stored, especially if it is stored away from sunlight and heat.

One of my favorite recipes is a Quinoa Pilaf, which I serve with a Sweet Chili-Glazed Chicken! Here are the recipes for you to enjoy.

Sweet Chili-Glazed Chicken with Quinoa Pilaf

¼ cup sweet chili sauce
2 tsp grated lime zest
1 tsp lime juice
2 tsp canola oil
2 scallions, thinly sliced
1 clove garlic
½ tsp ground cumin
2 cups chicken broth
1 cup quinoa, rinsed
2 Tbsp dried currants
1 pound chicken, cut into ¼ pound pieces

Combine the chili sauce, lime zest and lime juice in a small bowl, this will be the glaze for the chicken. To make the pilaf, heat the oil in a medium saucepan over med-high heat. Add the scallions, garlic and cumin. Cook, stirring constantly, until fragrant, about 30 seconds. Add stock, quinoa and currants; bring to a boil. Reduce heat and simmer, covered, until quinoa is tender and liquid is absorbed, about 20 minutes. Remove from heat and keep warm.

Meanwhile spray a large nonstick skillet with a nonstick spray and set over med-high heat. Add chicken and cook turning frequently and basting with glaze until chicken is cooked through. Serve with pilaf. This recipe is adapted from a Weight Watchers recipe and is delicious!

 

Never Miss a Post!

  • This field is for validation purposes and should be left unchanged.

Find Me

FACEBOOK
TWITTER
Pinterest
RSS

Nancy’s Archives

Linked to some of my favorite link parties!

Nancy On The Home Front