Looking for a delicious and healthy meal? Try this delicious meatloaf recipe, it works best to make individual meatloaves.
Turkey, Quinoa and Zucchini Meatloaf
½ cup quinoa, rinsed
1 small zucchini, coarsely chopped
2 large egg whites
½ cup chili sauce
½ onion, chopped
1 Tbsp chopped fresh sage
½ tsp salt
½ tsp pepper
1 pound ground turkey
1 Tbsp spicy mustard
Cook the rinsed quinoa in 1 cup of water. Bring to a boil and then let simmer 20-30 minutes. Fluff with a fork and let cool slightly.
Preheat your oven to 425F. Line a large baking sheet with foil, spray the foil with nonstick spray.
Squeeze the zucchini dry.
Place zucchini in a large bowl with the egg whites, ¼ cup chili sauce, onion, sage, salt and pepper. Add the turkey and quinoa and mix well.
Shape into six oval loaves and place on your baking sheet.
Mix together the remaining ¼ cup chili sauce and 1 Tbsp mustard.
Spread mustard-chili mixture mixture over the loaves.
Bake until done (165F), about 30-35 minutes. Let stand 5 minutes before serving. Enjoy!
Linked to: FabulouslyFrugalThursday, FreedomFridays, WeekendReTreat, WhatToDoWeekends, FoodtasticFriday, FridayFlashBlog, ThePinJunkie, FridayFavorites, WeekendPotluck, ShowYourStuff, WeekendPotluck, #FoodieFriday, FoodieFriendsFriday, #GetHimFed, RealFoodFriday, TheGatheringSpot, HearthAndSoulHop, TuesdaysTable, TuesdayGreens, HealthyTuesday, TastyTuesdays, TunedInTuesday, TuesdayWithATwist, FatTuesday, MeltInYourMouthMonday, MixItUpMonday, InAndOutOfTheKitchen, What’dYouDoThisWeekend, TotallyTastyTuesday, CreateLinkInspire, TimeTosparkle, ShowMeWhatYouGot, RivertonHousewives, FreshFoodsWednesday, DIYAccomplished, FabulouslyFrugalThursday, BloomDesigns, FullPlateThursday, ThinkTqankThursday, LambertsLately